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I am not sure where the best place to put this is but so I put it in the race series discussions. Anyways, I want to know what you guys think are important muscles to work out for driving. I would imagine a lot of the core and back along with the caffs (sp?). What do you guys think?
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Instructor / Coach Rob Slonaker's 6 "Technique Talk" threads on ways to go faster, race smarter

Will keep this thread stuck at top of forum, archive also in Rob's Instructor Profile - thanks!

Technique Talk Archive

Technique Talk #1 - One thing at a time; your eyes

Technique Talk #2 - Rain Driving

... [Read More]
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Well I have finished my 3 day a few months back at Road America and I am hooked. I am hopefully attending the a 2 day coming up. I was wondering though what is a competitive way to stay up with racing. I know we have the race series through Skip but are there other series that are not as expensive? I know racing is expensive though. I am reading up into karting but that can only give so much. Let me know what you guys think.

Thanks guys
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I'm registered for the 2DayAdv School on 12/5-12/6 at Palm Beach International Raceway. I'm looking for track notes to complement the video on the SBRS site. Any ideas where I might find them? Merlin
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Hi All,

After giving it some serious thought, I've decided to list my Ultima GTR for sale. The car, after a normal teething period, is running well and is the fastest-accelerating street car I've ever encountered. Truly amazing performance and I am not easily impressed.

The kit was received in September 2014, includes the current Evolution chassis, and was a spare-no-expense build. Drivetrain consists of an American Speed LS7 of nominally 700HP (the AS dyno sheet shows a peak HP of 712.4) and a Porsche G50/03 transaxle (rebuilt by and sourced from the Ultima factory) utilizing the taller 5th gear from a G50/52 - which should be good for ~230 MPH.

The project was built by me (a veteran of two airplane builds, a motorcycle restoration, and a number of other major projects over the years) and two friends, both of whom were serious racers. All three of us believe in craftsmanship and know how things should be done. Suffice it to say that the... [Read More]
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Hey Everyone,

My name is Zach an I'm a 26 year old Engineer from CT. I just completed the Skip Barber 3 Day Racing School at Lime Rock Park last week. This was my first time participating in any racing event and it was also my first time up at Lime Rock. I have to say that this was one of the best experiences of my life so far and I'm now completely hooked.

... [Read More]
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